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Melatonin 10 mg

    Time Released

  • assists in maintaining sleep & wake cycles
  • helps to support muscle recovery while sleeping

Supplement Facts

Serving Size: 1 Tablet

Servings Per Container: 60

Amount Per Serving % Daily Value
Vitamin B6 (as Pyridoxine Hydrochloride) 10 mg 500%*
Melatonin 10 mg **

* Percent Daily Values are based on a 2,000 calorie diet.
** Daily value is not established.


Other Ingredients: Microcrystalline Cellulose, Dibasic Calcium Phosphate, Methylcellulose. Contains 2% or less of: Vegetable Magnesium Stearate, Vegetable Stearic Acid, Polyvinyl Alcohol, Silica, Talc, Polyethylene Glycol, Polysorbate.

Melatonin is a naturally occurring hormone that plays an essential role in the sleeping process. Melatonin is an advanced dietary supplement that will promote restful sleep after periods of intense training. While asleep the body releases certain hormones that aid significantly in muscle recovery and protein synthesis. Training with Melatonin will ensure antiquate rest, recovery and an enhanced mood.

Directions: Adults, take one tablet 30 minutes before bedtime. Only use when you can get a full 8 hours of sleep. Do not exceed one tablet in any 24 hour period. Not for long term use.

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