L-Leucine is the most important essential branch chained amino acid. L-Leucine being an essential BCAA means that it cannot be produced by the body and must be obtained through diet. L-Leucine offers a wide range of benefits making it an indispensable supplement for athletes that demand explosive strength. L-Leucine ensures the body maintains a positive nitrogen balance – preventing muscle catabolism (breakdown). L-Leucine will also provide extra energy while training by maintaining glycogen levels. BCAA’s L-Leucine especially stimulates muscle protein synthesis and is the dominant fuel involved in anabolic (muscle building) reactions.
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